JBMar 1, 20184 min readA bit of science - well simplifiedA continuation from the last blog post When we eat a meal no matter its contents, for about 4 to 6 hour we are processing that meal. And...
JBMar 1, 20184 min readI have now 'actually' begunChange requires action, and for that you actually need to start Indeed, I have now 'actually' begun, years of thinking about it, and...