JBMar 1, 201811 min readVegan/Whole food and ProteinSo can you get enough protein without eating meat, fish eggs or dairy? An email from a friend recently asking some questions regarding...
JBMar 1, 20184 min readI have now 'actually' begunChange requires action, and for that you actually need to start Indeed, I have now 'actually' begun, years of thinking about it, and...